Co-ed senior exercise classes will begin again at the Lutheran Church, 420 Stewart Ave, Garden City on Wednesday, Sept. 23. All are welcome!! Join friends/make new ones on Mondays-Wednesdays-Fridays from 10-11 a.m. Designed for mature adults to enhance flexibility, balance, strength and endurance, exercises address the various needs and abilities of participants. Wear comfortable clothing, sneakers and bring light hand weights (2-3 lbs). Dynabands available from instructor. There is a $5 suggested contribution per class. For more information please call the Church office at 746 - 4426