Fitness Class Starts September 8th

Adult Education has the perfect class for those starting or returning to exercise. The class is called Fitness for the Young At Heart and classes start the week of September 8th!

Fitness for the Young at Heart is taught by Joy Cody and is held at the firehouse at Stewart & Edgemere. You have a choice of sessions on Monday, Wednesday or Friday from 9 to 10 AM. There will be 12 weekly sessions.

The cost is $70 for Garden City residents. There fee for Garden City seniors 65 or over is only $60. The fee for non-residents is $75.

This enjoyable class combines low-impact aerobics, body sculpting for upper body with free weights, and calisthenics for abdominal muscles.

Wear sneakers and comfortable clothing. Bring a mat and 1 lb. or 3 lb. weights.

Please make your check(s) payable to: Garden City Schools. Please send your check(s) to: Adult Education, 56 Cathedral Av, Garden City NY 11530.

So, sign up now if you want to feel better and get fit while having fun!